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The Daniel Fast

About the Daniel Fast

The Daniel Fast is based on the fasting experiences of the Old Testament Prophet. It’s a partial fast where some foods are eaten while others are restricted. Most people use this method of fasting for 21 consecutive days.

It’s a very healthy way to eat and it’s full of nutritious and healthy foods. However, if you have special dietary needs, you should consult your health professional before you start this fast. You can then modify the fast to meet your specific health needs.


(1). To bring solution to stubborn problems in our lives

(2). For progress and Fruitfulness in all areas

(3). For direction and guidance in life

(4). For Health and Healing

Fasting Plan

(1) Eat Daniel meals throughout the 21 days of the fast. (See Daniel fast – food guideline)

(2) Pray without ceasing throughout the 21 days.

(3) Pray in the spirit often throughout the fasting.

(4) Make sure you witness to somebody at least once a week during this period.

Prayer plan from now till fasting starts

(1). Pray against spirit of distraction during the fasting.

(2). Pray that as you wait upon The Lord your strength and health shall be renewed.

(3). Pray for anointing to finish every good thing that you start.

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